THE PROGRAM

is designed at a gentle pace, yet very comprehensive and guaranteed to be one of your top travel experiences.

From colorful Kathmandu to the summit of Mardi Himal – through ancient rhododendron forests, ridges with 360° panoramic views, where the snow-capped peaks of the giants Machapuchhare and Annapurna are within reach.

In 12 days, you'll get to know the unique culture, history, and spirit of Nepal, trek into the heart of the Himalayas, recharge with inner strength and energy, unlock your potential, and return completely transformed.

Meditation practice

in 12 days

  1. learn to manage your state and energy
  2. learn what mindfulness is and how to activate it
  3. master meditation practices and learn how to use them to improve your quality of life, focus, and gain clarity in decision-making
  4. see new perspectives and fresh solutions for life
  5. find new deep meanings, including an understanding of your life mission
  6. feel inner support and clarity in your decisions
  7. create an action plan for the next 90 days
  8. gain confidence and the desire to act, inspiration, and energy
  9. transcend automatic patterns to a new level of self-understanding and life perception
  10. live a breathtaking adventure, tone and tone your body during a trek, and return fitter and even slimmer

WHAT MAKES THIS TRIP SPECIAL

Each day of our journey begins with a body practice — gentle awakening, breathing, bodywork, and mindfulness.

During each day, we will highlight key points and ask questions that draw attention inward, helping you navigate the journey more consciously and answer internal questions to gain greater clarity.

In the evening, we will integrate our experiences through dialogue, observation, awareness, coaching games, and communication.

This journey triggers global internal changes and empowers you to reach a qualitatively new level of personal life.